JBFACESCHOOL
This course focuses on targeted correction of bulldog cheeks and facial contour
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This course focuses on targeted correction of bulldog cheeks and facial contour.
You will learn:
How to restore elasticity to the cheeks
How to lift sagging bulldog cheeks
How to create a defined facial contour
Course consists of 6 video lessons:
Introduction (9:31 min). Here, you will learn the reasons for the appearance of bulldog cheeks, along with instructions on how to undergo the course
Express exercises (6:48 min). You will study a small set of easy exercises for all facial zones, which function as a warm-up before the main workout or as a mini-complex for occasions when you don't have enough time for a full-fledged training session
Main exercises (24:52 min). You will thoroughly study the technique of performing each exercise for correcting the bulldog cheeks and jawline.
Relaxation techniques (8:09 min). You will learn relaxation techniques for the facial muscles in the cheeks and lips area.
Non-stop training (10:29 min). Here you will find a demonstration of all exercises and techniques of the course at the recommended pace and the necessary number of repetitions. This allows you to comfortably engage in real-time, without interruptions, after thoroughly mastering the technique of performing the course exercises.
Final (2 min). You will receive recommendations on how to continue practicing in the future to maintain a stable result.
Author of the method
Founder of the first facebuilding school in Ukraine. More than 15 years of practice, thousands of students from all over the world.
